Weird Body Facts

Cold hands and feet are often blamed on poor circulation or cold weather.But many people notice the same sensation even […]

Feeling anxious, restless, or irritable doesn’t always start in the mind. Sometimes, it starts with low energy availability — and

Stress is often described as a mental state. But most of the symptoms people experience — tight shoulders, gut discomfort,

Standing up quickly and feeling light-headed, dizzy, or briefly disoriented is extremely common. It can feel alarming — but in

Anxiety doesn’t always start in the mind. Sometimes, it starts in a muscle you’ve never heard of. Meet the psoas

You don’t just “have” a gut. You have a second control centre that constantly talks to your brain — and

You don’t need to feel thirsty for dehydration to affect your brain.In fact, by the time thirst shows up, your